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ProActive Pilates

Book an Appointment at Workshop Location - RVN Wellness in Port Moody

2025 Rates: Initial Assessment = $180, 60 mins. Treatments = $178, 45 mins. Treatment = $151, 30 mins Treatment = $101, 20 mins. Treatment = $75

If you are having difficulty finding availability for a physiotherapy session, please add yourself to the waitlist. You can find it on the bottom left hand side under the booking calendar. Please be specific as you can with your availability, as you will get priority notification and booking options when a cancellation occurs.

If you are looking to book a pickleball lesson, please email proactivepickleball@gmail.com to check availability and book your lesson with either Dana or Robin D’Abreo.

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Sessions
Session

Fascial Release workshop

Fascial Release Instructor
(She/Her/Hers)

Dana completed the Merrithew Fascial Movement 4 day course in 2017, encompassing various methods of accessing fascial release and activation. This lead to her interest and completion of The Roll Model Method workshops with Jill Miller of Tune Up Fitness from 2018 - present. Dana has found Fascial work to be complementary and beneficial to her overall health, in terms of flexibility as well as stress and tension reduction. “You may not know how good you can feel without the tension in your body, as you’ve never brought awareness to it or known the sensation of calm that comes with letting it go.”

Dana completed the Merrithew Fascial Movement 4 day course in 2017, encompassing various methods ... Read More

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Workshop Location - RVN Wellness in Port Moody
Located at: 2506 St Johns St, Port Moody
Directions & Map | All Locations

Need Help? 7788394415 proactivepilates@shaw.ca